Mindspire Health
Expert medication management and mental health care for anxiety, ADHD, depression, and more—led by a dual-certified nurse practitioner serving NC, CO, OR, RI, and licensed in six states.
The Wellness Collective
Guiding You to Wellness
In the constant rush of modern life, it’s easy to feel disconnected from yourself. We know the challenge of putting your well-being first.
Mindspire Health is more than just a place; it’s a partnership. We’re here to guide you back to your center, making your journey to wellness not just achievable, but deeply reward
What You’ll Get
Founded on principles of integrated well-being, we strive to support your whole self through a personalized approach.
- Body and mind
- Better Sleep and rest
- Better Mental wellbeing
- Personalized Plans
- Nutrition Coach
With compassionate expertise and a focus on your unique path, we’re here to help you thrive—mind, body, and spirit.
Your Wellness Journey
At Mindspire Health, we believe health is not simply the absence of illness—it’s an inspired state of being. Founded by dual-certified nurse practitioner Ashley Susko, our practice was created to offer personalized, whole-person care that treats more than just symptoms.
Our philosophy is rooted in a deep understanding of the connection between your mental, emotional, and physical well-being. We reject cookie-cutter care and embrace small, meaningful changes that lead to lifelong growth and healing.
Join Us on Your Path to Wellnes
Whether you’re starting fresh or seeking deeper wellness, we’re here to walk with you—every step of the way.
Let’s co-create a life where you feel empowered, balanced, and connected to your truest self.
Mindful Living & Stress Balance
Learn to ground yourself and manage stress with holistic tools and practical strategies.
Lifestyle Transformation
Embrace a healthier, more fulfilling lifestyle with gentle, guided steps toward change.
How can we help you
Anxiety & panic disorders
Does this feel familiar?
- Your mind won’t stop racing, especially at night.
- You worry about things others say ‘aren’t a big deal.
- You feel tense or restless, like you can’t relax.
- Making decisions feels overwhelming.
- You replay conversations and second-guess yourself.
- You’re often anticipating the worst-case scenario.
Depression
Does this sound like you?
- You feel like isolating yourself, even from people you love.
- Getting out of bed feels like a chore.
- You’ve lost interest in things that used to bring you joy.
- You’re constantly tired, even after a full night’s sleep.
- It’s hard to focus or find motivation.
- You sometimes wonder if things will ever feel better.
ADHD Treatment
Does this sound like you?
- You start tasks with energy but get distracted quickly.
- You lose track of time or forget things easily.
- You’re always ‘on,’ but can’t seem to get things done.
- You interrupt or blurt things out without meaning to.
- You struggle to sit still or feel calm.
- You’ve been told you’re ‘too much’ or ‘not focused enough’ your whole life.
OCD
Do you notice any of these?
- You have unwanted thoughts that you can’t ‘turn off.’
- You feel the need to check or repeat things to feel ‘safe.’
- You worry that something bad might happen unless things are done just right.
- You avoid certain places or situations because of triggers.
- You spend a lot of time on rituals others don’t understand.
- You feel relief briefly-but the anxiety comes back.
PTSD
Is this your experience?
- You avoid places, people, or memories that remind you of something painful.
- You feel jumpy or ‘on edge,’ even in safe situations.
- You struggle to sleep or have intense nightmares.
- You feel emotionally numb or disconnected.
- You get irritable quickly, or have outbursts you don’t fully understand.
- You wish you could move on, but the past still feels present.
Insomnia
Do you experience this?
- You dread bedtime because you know you won’t fall asleep.
- You wake up in the middle of the night and can’t fall back asleep.
- Your mind won’t stop running when you try to rest.
- You feel drained during the day, no matter how early you went to bed.
- You feel anxious about sleep itself.
- You’re desperate for one good night’s rest.
For a Peaceful Mind & Body
Safe and Supportive Environment
A welcoming space where you’re empowered and supported every step of the way.
Flexible Programs for Busy Lives
We know life can be hectic. Our programs are designed to be flexible and realistic, so you can integrate into your day.
Let’s create a future where you feel connected to the best version of yourself.
Commitment to Your Growth
We’re here to help you grow with a care plan that evolves alongside you.
Support for Sustainable Change
Our goal isn’t just short-term success. We help you create lasting habits that support long-term wellness and happiness.
Get in touch
Our dedicated wellness approach combines psychiatry with holistic practices to support your whole self.
- info@mindspirehealth.com
- Monday to Friday
- 704-269-8933
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